Personal Trainer Cost Sessions
One-On-One Training
Personalized and private session
Athlete Development
Bodybuilding, physique and all sports
Group Training
Two or three person per session
Lifestyle Management
Personal motivator and goal management
Nutritional Programs
Depending on your goals, genetics and physical condition
Competition Coach
Bodybuilding, physique and figure
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Frequently Asked Questions
Q: What are the benefits of working out with a personal trainer?
There are several benefits to teaming up with a personal trainer.
Personalized exercise. Personal trainers design a workout routine specifically for your body and your individual goals.
Motivation. When you have a personal trainer, you have a scheduled workout time or appointment. In addition, your trainer is like your coach or cheerleader — keeping you focused throughout your workout and journey to better health.
Expert training. When you work with My Trainer Joe, your trainer is Joel Paret, a certified personal trainer who uses the best exercise techniques and nutrition information available to you.
Q: How long will it take for me to see results?
Every person’s body is different and responds to exercise differently. Typically within four weeks clients can see a difference in their bodies.
Q: How long is each training session and how many times a week will I meet with my trainer?
Depending on your specific goals and your schedule, you will meet with your trainer for about one hour each session anywhere between two to three times a week to exercise.